I never used to have any problems health wise, well not until i had my lil’ brat .. and then the body just didn’t want to listen to me no more. When I was pregnant with my brat, i used to get panic attack but after she was born, it went away. But i also noticed that i get very easily stressed .. and need things to be done immediately, otherwise I would get all stressed up .. and feel like the whole world is on my shoulder.
I think it has alot to do with missing home, and of course missing the food.. and plus the cold weather but i am not one who likes to take medication, although some anxiety relief would be good. Maybe, i should try Kava, well known to the Hawaiians for its relieve in headaches, restore energy, promote urination, soothe unruly stomach to curing whooping cough in children. Easing symptoms of asthma and tuberculosis and since it is a herb… and not the root that is used, it is very safe to consume.