Category: Health

Exercise bike in the makings. Papa Bok went to collect it today.. and decided that at 1.30am .. he wants to put them altogether..!

At last .. i got some rest..! I slept for a good 8hrs last nite…! woohoo..!! But poor daddy.. came to bed late.. and had to wake up with the brat.. and didn’t get back to sleep.. because she kept waking up every 15mins till about 10.30am.
But i did get some sleep.. and i didn’t take my diabetic medication before i slept.. because i think the medication may be causing some anxiety in me.. during the nite.. so i’m trying to skip the nite time one.. to see if it would stop the anxiety thing that was happening for the last few nites.

For health reasons, my spouse had just ordered this exercise bike for me. Hopefully, I will make good use ot it and get my sugar level down.

I’m getting better readings on my blood sugar of late, not the ideal but it is definitely improving.
It may not only be the medication because i am watching my diet really close to but whatever it is.. it is working.. and since yesterday .. i’ve been feeling alot better.
Not totally energize or anything yet.. but better.. not so much swooning.. and wanting to throw up.
So yes.. this is definitely better.. or is it just in the mind..??