Give Me Muscles & Stamina

The man has a exercise bike at home, a stationary one of course.. that he uses to keep fit. He has been complaining about his kangaroo pouch for a long time now. I still think he doesn’t do it often enough, but one can’t really blame him because the cold weather here last like 6 months.. and when summer do come, we only get a few good days, where one can go biking. Weight benches I heard are more effective for those who wants to get more muscles and stamina, maybe we should look into getting one, afterall, it isn’t as expensive as I thought it would be.